19.7 km | 02:36:46 | 07:57/km日期: 2022-09-25 06:13 - 總爬升: 370 m - 卡路里: 1241 Cal - 平均步頻: 141 - 溫度: 25°C - 濕度: 85%
Pace: 05'59" / 05'53" / 10'24" / 07'18" / 07'41" / 19'38" / 07'47" / 06'52" / 11'40" / 06'30" / 10'18" / 06'17" / 07'26" / 07'24" / 05'17" / 05'06" / 07'19" / 05'05" / 05'44" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'55") | 1000 / 1000 |
2 | | 05'47" (+00'44") | 997 / 1997 |
3 | | 10'26" (+05'23") | 994 / 2992 |
4 | | 07'16" (+02'13") | 1004 / 3996 |
5 | | 07'43" (+02'40") | 1009 / 5006 |
6 | | 19'34" (+14'31") | 1002 / 6009 |
7 | | 07'46" (+02'43") | 1000 / 7010 |
8 | | 06'53" (+01'50") | 1013 / 8024 |
9 | | 11'38" (+06'35") | 999 / 9023 |
10 | | 06'29" (+01'26") | 1002 / 10026 |
11 | | 10'25" (+05'22") | 991 / 11017 |
12 | | 06'09" (+01'06") | 1013 / 12031 |
13 | | 07'46" (+02'43") | 1004 / 13035 |
14 | | 07'03" (+02'00") | 1006 / 14041 |
15 | | 05'19" (+00'16") | 992 / 15034 |
16 | | 05'03" | 1008 / 16042 |
17 | | 07'16" (+02'13") | 1004 / 17047 |
18 | | 05'36" (+00'33") | 998 / 18045 |
19 | | 05'13" (+00'10") | 996 / 19042 |
20 | | 08'44" (+03'41") | 694 / 19736 |
9月累積里程 :
163.59 km nike zoom fly 4 累積 :
1035.7 kmAndroid - Xiaomi M2007J3SY 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'53" | 00:11'52" |
3 | 10'24" | 00:22'16" |
4 | 07'18" | 00:29'34" |
5 | 07'41" | 00:37'15" |
6 | 19'38" | 00:56'53" |
7 | 07'47" | 01:04'40" |
8 | 06'52" | 01:11'32" |
9 | 11'40" | 01:23'12" |
10 | 06'30" | 01:29'42" |
11 | 10'18" | 01:40'00" |
12 | 06'17" | 01:46'17" |
13 | 07'26" | 01:53'43" |
14 | 07'24" | 02:01'07" |
15 | 05'17" | 02:06'24" |
16 | 05'06" | 02:11'30" |
17 | 07'19" | 02:18'49" |
18 | 05'05" | 02:23'54" |
19 | 05'44" | 02:29'38" |
19.7 | 08'27" | 02:35'52" |