10.3 km | 00:58:08 | 05:38/km日期: 2015-10-02 20:50 - 卡路里: 648 Cal - 總步數: 11006 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'06" / 05'47" / 05'32" / 05'41" / 05'36" / 05'35" / 05'38" / 05'32" / 05'36" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'40") | 1008 / 1008 | 184 / 89 |
| 2 | | 05'43" (+00'17") | 1000 / 2008 | 187 / 92 |
| 3 | | 05'31" (+00'05") | 1009 / 3017 | 187 / 96 |
| 4 | | 05'35" (+00'09") | 1006 / 4024 | 188 / 94 |
| 5 | | 05'36" (+00'10") | 1006 / 5030 | 189 / 94 |
| 6 | | 05'31" (+00'05") | 1002 / 6032 | 190 / 95 |
| 7 | | 05'38" (+00'12") | 1010 / 7043 | 191 / 92 |
| 8 | | 05'30" (+00'04") | 1002 / 8045 | 191 / 94 |
| 9 | | 05'35" (+00'09") | 1002 / 9047 | 192 / 92 |
| 10 | | 05'26" | 1003 / 10051 | 190 / 96 |
| 11 | | 05'22" | 291 / 10342 | 190 / 97 |
10月累積里程 : 143.25 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'32" | 00:17'25" |
| 4 | 05'41" | 00:23'06" |
| 5 | 05'36" | 00:28'42" |
| 6 | 05'35" | 00:34'17" |
| 7 | 05'38" | 00:39'55" |
| 8 | 05'32" | 00:45'27" |
| 9 | 05'36" | 00:51'03" |
| 10 | 05'28" | 00:56'31" |
| 10.3 | 05'32" | 00:58'08" |
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