13.2 km | 01:16:23 | 05:48/km日期: 2015-09-30 18:44 - 平均心率: 53 - 卡路里: 1024 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'55" / 05'40" / 05'48" / 05'42" / 06'07" / 06'07" / 06'02" / 05'42" / 05'34" / 05'32" / 05'34" / 05'31" / 05'34" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'23") | 1010 / 1010 |
| 2 | | 05'40" (+00'09") | 1007 / 2018 |
| 3 | | 05'47" (+00'16") | 1008 / 3027 |
| 4 | | 05'41" (+00'10") | 1007 / 4034 |
| 5 | | 06'08" (+00'37") | 1012 / 5046 |
| 6 | | 06'06" (+00'35") | 1008 / 6054 |
| 7 | | 06'01" (+00'30") | 1002 / 7057 |
| 8 | | 05'41" (+00'10") | 1019 / 8076 |
| 9 | | 05'33" (+00'02") | 1008 / 9085 |
| 10 | | 05'33" (+00'02") | 1008 / 10093 |
| 11 | | 05'32" (+00'01") | 1002 / 11096 |
| 12 | | 05'31" | 1015 / 12111 |
| 13 | | 05'34" (+00'03") | 1015 / 13127 |
| 14 | | 05'32" (+00'01") | 159 / 13286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
159.94 km 
ASICS Tarther Zeal Wide 累積 :
1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'48" | 00:17'23" |
| 4 | 05'42" | 00:23'05" |
| 5 | 06'07" | 00:29'12" |
| 6 | 06'07" | 00:35'19" |
| 7 | 06'02" | 00:41'21" |
| 8 | 05'42" | 00:47'03" |
| 9 | 05'34" | 00:52'37" |
| 10 | 05'32" | 00:58'09" |
| 11 | 05'34" | 01:03'43" |
| 12 | 05'31" | 01:09'14" |
| 13 | 05'34" | 01:14'48" |
| 13.2 | 09'42" | 01:16'23" |
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