18.1 km | 02:58:34 | 09:50/km日期: 2022-09-24 06:53 - 平均心率: 122 - 卡路里: 1108 Cal - 溫度: 25°C - 濕度: 65%
Pace: 10'08" / 05'53" / 05'45" / 05'44" / 05'34" / 05'44" / 05'40" / 05'36" / 07'37" / 08'25" / 05'34" / 05'36" / 05'40" / 07'13" / 05'46" / 08'05" / 62'05" / 11'33" / 06'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 460.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 05'53" | 00:16'01" |
| 3 | 05'45" | 00:21'46" |
| 4 | 05'44" | 00:27'30" |
| 5 | 05'34" | 00:33'04" |
| 6 | 05'44" | 00:38'48" |
| 7 | 05'40" | 00:44'28" |
| 8 | 05'36" | 00:50'04" |
| 9 | 07'37" | 00:57'41" |
| 10 | 08'25" | 01:06'06" |
| 11 | 05'34" | 01:11'40" |
| 12 | 05'36" | 01:17'16" |
| 13 | 05'40" | 01:22'56" |
| 14 | 07'13" | 01:30'09" |
| 15 | 05'46" | 01:35'55" |
| 16 | 08'05" | 01:44'00" |
| 17 | 62'05" | 02:46'05" |
| 18 | 11'33" | 02:57'38" |
| 18.1 | 06'24" | 02:58'34" |
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