21.0 km | 02:25:33 | 06:55/km日期: 2022-09-17 05:40 - 總爬升: 154 m - 地點: 晴 - 天氣: 關渡橋 - 卡路里: 1173 Cal - 平均步頻: 18 - 溫度: 24°C - 濕度: 79%
Pace: 09'35" / 08'26" / 08'41" / 08'29" / 10'11" / 07'32" / 08'00" / 08'30" / 07'19" / 07'18" / 07'25" / 07'11" / 05'26" / 04'03" / 03'45" / 03'57" / 04'21" / 03'50" / 04'00" / 03'59" / 06'13" / 145'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" (+05'36") | 1009 / 1009 |
2 | | 08'30" (+04'37") | 1056 / 2066 |
3 | | 08'39" (+04'46") | 1021 / 3088 |
4 | | 08'22" (+04'29") | 1002 / 4090 |
5 | | 09'32" (+05'39") | 1035 / 5126 |
6 | | 08'07" (+04'14") | 1037 / 6164 |
7 | | 07'56" (+04'03") | 1030 / 7194 |
8 | | 08'28" (+04'35") | 1020 / 8215 |
9 | | 07'16" (+03'23") | 994 / 9210 |
10 | | 07'06" (+03'13") | 1037 / 10247 |
11 | | 07'29" (+03'36") | 1011 / 11259 |
12 | | 07'19" (+03'26") | 1028 / 12287 |
13 | | 04'22" (+00'29") | 1004 / 13292 |
14 | | 03'58" (+00'05") | 1022 / 14314 |
15 | | 03'56" (+00'03") | 999 / 15313 |
16 | | 03'53" | 1005 / 16318 |
17 | | 04'15" (+00'22") | 1000 / 17319 |
18 | | 03'58" (+00'05") | 1003 / 18322 |
19 | | 03'59" (+00'06") | 1009 / 19331 |
20 | | 05'29" (+01'36") | 1003 / 20335 |
21 | | 07'33" (+03'40") | 1006 / 21342 |
9月累積里程 :
82.86 km 美津濃 Inspire 17 累積 :
665.3 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 08'26" | 00:18'01" |
3 | 08'41" | 00:26'42" |
4 | 08'29" | 00:35'11" |
5 | 10'11" | 00:45'22" |
6 | 07'32" | 00:52'54" |
7 | 08'00" | 01:00'54" |
8 | 08'30" | 01:09'24" |
9 | 07'19" | 01:16'43" |
10 | 07'18" | 01:24'01" |
11 | 07'25" | 01:31'26" |
12 | 07'11" | 01:38'37" |
13 | 05'26" | 01:44'03" |
14 | 04'03" | 01:48'06" |
15 | 03'45" | 01:51'51" |
16 | 03'57" | 01:55'48" |
17 | 04'21" | 02:00'09" |
18 | 03'50" | 02:03'59" |
19 | 04'00" | 02:07'59" |
20 | 03'59" | 02:11'58" |
21 | 06'13" | 02:18'11" |
21.4 | 12'12" | 02:22'32" |