16.2 km | 01:36:59 | 05:59/km日期: 2022-09-21 03:23 - 總爬升: 370 m - 地點: 新莊運動公園 - 卡路里: 727 Cal - 總步數: 18264 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'35" / 06'35" / 06'29" / 06'11" / 06'00" / 06'08" / 05'57" / 06'04" / 06'20" / 06'03" / 05'46" / 05'37" / 05'57" / 05'13" / 05'29" / 05'39" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'18") | 1005 / 1005 | 182 / 83 |
| 2 | | 06'33" (+01'18") | 1004 / 2010 | 188 / 80 |
| 3 | | 06'27" (+01'12") | 1002 / 3013 | 190 / 81 |
| 4 | | 06'10" (+00'55") | 1002 / 4014 | 190 / 84 |
| 5 | | 05'58" (+00'43") | 1009 / 5024 | 189 / 88 |
| 6 | | 06'05" (+00'50") | 1001 / 6026 | 190 / 86 |
| 7 | | 05'55" (+00'40") | 1005 / 7031 | 189 / 89 |
| 8 | | 06'05" (+00'50") | 1007 / 8039 | 189 / 86 |
| 9 | | 06'19" (+01'04") | 1002 / 9042 | 188 / 83 |
| 10 | | 05'59" (+00'44") | 1006 / 10048 | 188 / 88 |
| 11 | | 05'45" (+00'30") | 1000 / 11048 | 188 / 91 |
| 12 | | 05'36" (+00'21") | 1004 / 12052 | 187 / 95 |
| 13 | | 05'51" (+00'36") | 1012 / 13065 | 187 / 91 |
| 14 | | 05'15" | 1009 / 14075 | 187 / 101 |
| 15 | | 05'23" (+00'08") | 1002 / 15077 | 187 / 99 |
| 16 | | 05'37" (+00'22") | 1004 / 16081 | 186 / 95 |
| 17 | | 05'16" (+00'01") | 164 / 16245 | 186 / 101 |
9月累積里程 :
271.78 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'35" | 00:13'10" |
| 3 | 06'29" | 00:19'39" |
| 4 | 06'11" | 00:25'50" |
| 5 | 06'00" | 00:31'50" |
| 6 | 06'08" | 00:37'58" |
| 7 | 05'57" | 00:43'55" |
| 8 | 06'04" | 00:49'59" |
| 9 | 06'20" | 00:56'19" |
| 10 | 06'03" | 01:02'22" |
| 11 | 05'46" | 01:08'08" |
| 12 | 05'37" | 01:13'45" |
| 13 | 05'57" | 01:19'42" |
| 14 | 05'13" | 01:24'55" |
| 15 | 05'29" | 01:30'24" |
| 16 | 05'39" | 01:36'03" |
| 16.2 | 05'41" | 01:36'59" |
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