8.2 km | 00:47:07 | 05:45/km日期: 2022-09-13 04:56 - 平均心率: 131 - 卡路里: 530 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 06'21" / 05'55" / 05'49" / 05'43" / 05'43" / 05'32" / 05'21" / 05'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'59") | 1000 / 1000 |
| 2 | | 05'55" (+00'34") | 1000 / 2000 |
| 3 | | 05'48" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" (+00'21") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'32" (+00'11") | 1000 / 8000 |
| 9 | | 06'07" (+00'46") | 190 / 8190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 279.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'55" | 00:12'16" |
| 3 | 05'49" | 00:18'05" |
| 4 | 05'43" | 00:23'48" |
| 5 | 05'43" | 00:29'31" |
| 6 | 05'32" | 00:35'03" |
| 7 | 05'21" | 00:40'24" |
| 8 | 05'34" | 00:45'58" |
| 8.2 | 06'06" | 00:47'08" |
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