9.1 km | 01:40:38 | 11:00/km日期: 2022-09-14 09:14 - 卡路里: 419 Cal - 平均步頻: 126 - 溫度: 29°C - 濕度: 75%
Pace: 05'55" / 05'30" / 06'05" / 09'25" / 14'35" / 14'49" / 14'14" / 14'38" / 13'38" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'26") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 06'05" (+00'36") | 1000 / 3000 |
4 | | 09'24" (+03'55") | 1000 / 4000 |
5 | | 14'34" (+09'05") | 1000 / 5000 |
6 | | 14'48" (+09'19") | 1000 / 6000 |
7 | | 14'13" (+08'44") | 1000 / 7000 |
8 | | 14'38" (+09'09") | 1000 / 8000 |
9 | | 13'37" (+08'08") | 1000 / 9000 |
10 | | 13'25" (+07'56") | 136 / 9136 |
9月累積里程 :
20.40 km Nike TURBO 2. 白紅 累積 :
742.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'30" | 00:11'25" |
3 | 06'05" | 00:17'30" |
4 | 09'25" | 00:26'55" |
5 | 14'35" | 00:41'30" |
6 | 14'49" | 00:56'19" |
7 | 14'14" | 01:10'33" |
8 | 14'38" | 01:25'11" |
9 | 13'38" | 01:38'49" |
9.1 | 13'27" | 01:40'39" |