15.4 km | 01:18:26 | 05:05/km日期: 2015-09-25 16:59 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 971 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'42" / 05'11" / 05'05" / 05'18" / 05'04" / 04'53" / 05'09" / 05'04" / 04'53" / 05'15" / 05'01" / 04'49" / 05'08" / 05'05" / 04'48" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'53") | 1000 / 1000 |
| 2 | | 05'11" (+00'23") | 1000 / 2000 |
| 3 | | 05'05" (+00'17") | 1000 / 3000 |
| 4 | | 05'17" (+00'29") | 1000 / 4000 |
| 5 | | 05'03" (+00'15") | 1000 / 5000 |
| 6 | | 04'53" (+00'05") | 1000 / 6000 |
| 7 | | 05'09" (+00'21") | 1000 / 7000 |
| 8 | | 05'04" (+00'16") | 1000 / 8000 |
| 9 | | 04'52" (+00'04") | 1000 / 9000 |
| 10 | | 05'15" (+00'27") | 1000 / 10000 |
| 11 | | 05'00" (+00'12") | 1000 / 11000 |
| 12 | | 04'49" (+00'01") | 1000 / 12000 |
| 13 | | 05'08" (+00'20") | 1000 / 13000 |
| 14 | | 05'04" (+00'16") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 04'58" (+00'10") | 407 / 15407 |
9月累積里程 :
287.21 km 
Mizuno Spacer Dyna (Wide) 累積 :
653.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'11" | 00:10'53" |
| 3 | 05'05" | 00:15'58" |
| 4 | 05'18" | 00:21'16" |
| 5 | 05'04" | 00:26'20" |
| 6 | 04'53" | 00:31'13" |
| 7 | 05'09" | 00:36'22" |
| 8 | 05'04" | 00:41'26" |
| 9 | 04'53" | 00:46'19" |
| 10 | 05'15" | 00:51'34" |
| 11 | 05'01" | 00:56'35" |
| 12 | 04'49" | 01:01'24" |
| 13 | 05'08" | 01:06'32" |
| 14 | 05'05" | 01:11'37" |
| 15 | 04'48" | 01:16'25" |
| 15.4 | 04'59" | 01:18'27" |
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