18.5 km | 01:37:21 | 05:15/km日期: 2022-09-11 07:24 - 總爬升: 171 m - 天氣: 大雨 - 平均心率: 145 - 卡路里: 1065 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 91%
Pace: 05'09" / 05'19" / 05'21" / 04'58" / 05'13" / 07'25" / 05'10" / 05'19" / 05'20" / 05'18" / 05'06" / 05'15" / 07'21" / 05'14" / 05'14" / 05'19" / 05'13" / 05'09" / 05'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
311.21 km 
Nike Vaporfly Next 2 累積 :
821.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'19" | 00:10'28" |
| 3 | 05'21" | 00:15'49" |
| 4 | 04'58" | 00:20'47" |
| 5 | 05'13" | 00:26'00" |
| 6 | 07'25" | 00:33'25" |
| 7 | 05'10" | 00:38'35" |
| 8 | 05'19" | 00:43'54" |
| 9 | 05'20" | 00:49'14" |
| 10 | 05'18" | 00:54'32" |
| 11 | 05'06" | 00:59'38" |
| 12 | 05'15" | 01:04'53" |
| 13 | 07'21" | 01:12'14" |
| 14 | 05'14" | 01:17'28" |
| 15 | 05'14" | 01:22'42" |
| 16 | 05'19" | 01:28'01" |
| 17 | 05'13" | 01:33'14" |
| 18 | 05'09" | 01:38'23" |
| 18.5 | 05'03" | 01:41'04" |
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