10.3 km | 00:54:34 | 05:17/km日期: 2022-09-10 18:18 - 平均心率: 168 - 卡路里: 730 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71%
Pace: 05'37" / 05'18" / 05'27" / 05'03" / 05'16" / 05'21" / 05'21" / 05'19" / 05'09" / 05'06" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'35") | 1000 / 1000 |
| 2 | | 05'17" (+00'15") | 1000 / 2000 |
| 3 | | 05'27" (+00'25") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'16" (+00'14") | 1000 / 5000 |
| 6 | | 05'20" (+00'18") | 1000 / 6000 |
| 7 | | 05'21" (+00'19") | 1000 / 7000 |
| 8 | | 05'18" (+00'16") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" (+00'03") | 1000 / 10000 |
| 11 | | 05'02" | 323 / 10323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
372.96 km 
MIZUNO RIDER 22（藍） 累積 :
1024.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 05'27" | 00:16'22" |
| 4 | 05'03" | 00:21'25" |
| 5 | 05'16" | 00:26'41" |
| 6 | 05'21" | 00:32'02" |
| 7 | 05'21" | 00:37'23" |
| 8 | 05'19" | 00:42'42" |
| 9 | 05'09" | 00:47'51" |
| 10 | 05'06" | 00:52'57" |
| 10.3 | 05'03" | 00:54'35" |
展開計圈分析
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