10.7 km | 01:11:28 | 06:40/km日期: 2015-09-23 05:10 - 卡路里: 616 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'27" / 06'52" / 06'22" / 06'33" / 06'48" / 07'00" / 06'47" / 06'34" / 06'48" / 06'37" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'05") | 1001 / 1001 |
2 | | 06'48" (+00'27") | 997 / 1998 |
3 | | 06'21" | 1001 / 2999 |
4 | | 06'37" (+00'16") | 1002 / 4002 |
5 | | 06'47" (+00'26") | 1001 / 5003 |
6 | | 07'00" (+00'39") | 999 / 6003 |
7 | | 06'45" (+00'24") | 1002 / 7005 |
8 | | 06'33" (+00'12") | 1000 / 8006 |
9 | | 06'44" (+00'23") | 1007 / 9014 |
10 | | 06'42" (+00'21") | 1001 / 10015 |
11 | | 06'43" (+00'22") | 679 / 10694 |
9月累積里程 :
69.40 km NIKE FREE 3.0 FLYKNIT 累積 :
400.2 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'52" | 00:13'19" |
3 | 06'22" | 00:19'41" |
4 | 06'33" | 00:26'14" |
5 | 06'48" | 00:33'02" |
6 | 07'00" | 00:40'02" |
7 | 06'47" | 00:46'49" |
8 | 06'34" | 00:53'23" |
9 | 06'48" | 01:00'11" |
10 | 06'37" | 01:06'48" |
10.7 | 06'43" | 01:11'28" |