17.0 km | 01:41:37 | 05:58/km日期: 2022-09-06 19:22 - 平均心率: 149 - 卡路里: 1431 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 77%
Pace: 05'43" / 05'44" / 05'48" / 05'43" / 05'52" / 05'47" / 05'55" / 05'58" / 05'53" / 05'54" / 05'55" / 05'58" / 06'10" / 06'36" / 06'16" / 06'36" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'01") | 1000 / 1000 |
| 2 | | 05'43" (+00'01") | 1000 / 2000 |
| 3 | | 05'48" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'05") | 1000 / 6000 |
| 7 | | 05'54" (+00'12") | 1000 / 7000 |
| 8 | | 05'58" (+00'16") | 1000 / 8000 |
| 9 | | 05'53" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 05'55" (+00'13") | 1000 / 11000 |
| 12 | | 05'58" (+00'16") | 1000 / 12000 |
| 13 | | 06'09" (+00'27") | 1000 / 13000 |
| 14 | | 06'36" (+00'54") | 1000 / 14000 |
| 15 | | 06'16" (+00'34") | 1000 / 15000 |
| 16 | | 06'36" (+00'54") | 1000 / 16000 |
| 17 | | 05'46" (+00'04") | 1000 / 17000 |
| 18 | | 04'09" | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 168.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'48" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'52" | 00:28'50" |
| 6 | 05'47" | 00:34'37" |
| 7 | 05'55" | 00:40'32" |
| 8 | 05'58" | 00:46'30" |
| 9 | 05'53" | 00:52'23" |
| 10 | 05'54" | 00:58'17" |
| 11 | 05'55" | 01:04'12" |
| 12 | 05'58" | 01:10'10" |
| 13 | 06'10" | 01:16'20" |
| 14 | 06'36" | 01:22'56" |
| 15 | 06'16" | 01:29'12" |
| 16 | 06'36" | 01:35'48" |
| 17 | 05'46" | 01:41'34" |
| 17.0 | 05'12" | 01:41'36" |
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