10.8 km | 01:16:07 | 07:02/km日期: 2022-09-03 06:24 - 卡路里: 583 Cal - 總步數: 14154 - 平均步頻: 185 - 平均步幅: 76 cm
Pace: 07'22" / 07'12" / 06'57" / 06'50" / 07'01" / 07'01" / 07'08" / 06'52" / 06'59" / 06'45" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+00'37") | 1002 / 1002 | 186 / 72 |
2 | | 07'13" (+00'27") | 1000 / 2003 | 184 / 75 |
3 | | 06'57" (+00'11") | 1001 / 3004 | 185 / 77 |
4 | | 06'51" (+00'05") | 1000 / 4004 | 185 / 78 |
5 | | 07'04" (+00'18") | 1000 / 5005 | 185 / 76 |
6 | | 07'01" (+00'15") | 1001 / 6007 | 184 / 77 |
7 | | 07'07" (+00'21") | 1001 / 7008 | 185 / 75 |
8 | | 06'53" (+00'07") | 1000 / 8009 | 184 / 78 |
9 | | 06'59" (+00'13") | 1000 / 9009 | 186 / 76 |
10 | | 06'46" | 1000 / 10010 | 188 / 78 |
11 | | 07'14" (+00'28") | 788 / 10799 | 188 / 73 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'12" | 00:14'34" |
3 | 06'57" | 00:21'31" |
4 | 06'50" | 00:28'21" |
5 | 07'01" | 00:35'22" |
6 | 07'01" | 00:42'23" |
7 | 07'08" | 00:49'31" |
8 | 06'52" | 00:56'23" |
9 | 06'59" | 01:03'22" |
10 | 06'45" | 01:10'07" |
10.8 | 07'30" | 01:16'07" |