10.0 km | 01:15:44 | 07:32/km日期: 2015-09-19 18:51 - 卡路里: 572 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'46" / 06'27" / 07'03" / 07'03" / 08'42" / 07'56" / 08'01" / 08'40" / 07'51" / 06'58" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'14") | 993 / 993 |
2 | | 06'28" | 998 / 1991 |
3 | | 07'01" (+00'33") | 998 / 2990 |
4 | | 07'04" (+00'36") | 1012 / 4002 |
5 | | 08'39" (+02'11") | 1004 / 5007 |
6 | | 07'59" (+01'31") | 1008 / 6015 |
7 | | 07'55" (+01'27") | 995 / 7011 |
8 | | 08'40" (+02'12") | 999 / 8010 |
9 | | 07'57" (+01'29") | 1010 / 9020 |
10 | | 06'53" (+00'25") | 1001 / 10021 |
11 | | 10'44" (+04'16") | 15 / 10037 |
9月累積里程 :
154.90 km ASICS GEL-NIMBUS 15 累積 :
1592.9 kmAndroid - asus Z00D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'27" | 00:13'13" |
3 | 07'03" | 00:20'16" |
4 | 07'03" | 00:27'19" |
5 | 08'42" | 00:36'01" |
6 | 07'56" | 00:43'57" |
7 | 08'01" | 00:51'58" |
8 | 08'40" | 01:00'38" |
9 | 07'51" | 01:08'29" |
10 | 06'58" | 01:15'27" |
10.0 | 07'35" | 01:15'44" |