10.3 km | 00:57:50 | 05:38/km日期: 2015-09-16 19:01 - 卡路里: 553 Cal - 總步數: 10364 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'10" / 05'26" / 05'06" / 05'25" / 05'33" / 04'57" / 06'05" / 06'13" / 05'54" / 05'36" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'11") | 1003 / 1003 | 173 / 93 |
| 2 | | 05'25" (+00'28") | 1009 / 2013 | 178 / 103 |
| 3 | | 05'02" (+00'05") | 1001 / 3014 | 182 / 108 |
| 4 | | 05'24" (+00'27") | 1000 / 4015 | 180 / 102 |
| 5 | | 05'31" (+00'34") | 1004 / 5019 | 181 / 99 |
| 6 | | 04'57" | 1006 / 6026 | 184 / 109 |
| 7 | | 06'03" (+01'06") | 1007 / 7034 | 177 / 92 |
| 8 | | 06'11" (+01'14") | 1002 / 8036 | 176 / 91 |
| 9 | | 05'54" (+00'57") | 1007 / 9043 | 178 / 95 |
| 10 | | 05'30" (+00'33") | 1007 / 10050 | 180 / 100 |
| 11 | | 05'16" (+00'19") | 258 / 10309 | 180 / 105 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'26" | 00:11'36" |
| 3 | 05'06" | 00:16'42" |
| 4 | 05'25" | 00:22'07" |
| 5 | 05'33" | 00:27'40" |
| 6 | 04'57" | 00:32'37" |
| 7 | 06'05" | 00:38'42" |
| 8 | 06'13" | 00:44'55" |
| 9 | 05'54" | 00:50'49" |
| 10 | 05'36" | 00:56'25" |
| 10.3 | 05'28" | 00:57'50" |
35980.6 km | 
412.3 km
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