52.3 km | 02:39:19 | 03:02/km日期: 2015-09-20 07:00 - 平均心率: 132 - 卡路里: 1288 Cal - 溫度: 28°C - 濕度: 75%
Pace: 18'52" / 16'34" / 04'06" / 01'45" / 01'35" / 01'39" / 01'38" / 01'43" / 01'38" / 01'41" / 01'40" / 01'34" / 01'34" / 01'42" / 01'48" / 01'34" / 01'28" / 01'45" / 01'40" / 01'45" / 01'39" / 01'30" / 01'44" / 01'40" / 01'43" / 01'45" / 01'39" / 01'39" / 01'40" / 01'32" / 01'37" / 01'35" / 01'41" / 01'43" / 01'43" / 01'42" / 01'45" / 01'40" / 01'53" / 01'35" / 01'46" / 02'07" / 05'37" / 04'38" / 04'48" / 05'10" / 05'19" / 05'03" / 05'47" / 05'24" / 05'37" / 05'19" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'41" (+18'05") | 1704 / 1704 |
| 2 | | 06'37" (+05'01") | 633 / 2337 |
| 3 | | 01'46" (+00'10") | 5000 / 7337 |
| 4 | | 01'39" (+00'03") | 5000 / 12337 |
| 5 | | 01'37" (+00'01") | 5000 / 17337 |
| 6 | | 01'41" (+00'05") | 5000 / 22337 |
| 7 | | 01'40" (+00'04") | 5000 / 27337 |
| 8 | | 01'36" | 5000 / 32337 |
| 9 | | 01'43" (+00'07") | 5000 / 37337 |
| 10 | | 01'48" (+00'12") | 4664 / 42001 |
| 11 | | 07'17" (+05'41") | 416 / 42418 |
| 12 | | 04'28" (+02'52") | 1000 / 43418 |
| 13 | | 04'42" (+03'06") | 1000 / 44418 |
| 14 | | 04'54" (+03'18") | 1000 / 45418 |
| 15 | | 05'28" (+03'52") | 1000 / 46418 |
| 16 | | 05'03" (+03'27") | 1000 / 47418 |
| 17 | | 05'44" (+04'08") | 1000 / 48418 |
| 18 | | 05'08" (+03'32") | 1000 / 49418 |
| 19 | | 05'28" (+03'52") | 1000 / 50418 |
| 20 | | 05'32" (+03'56") | 1000 / 51418 |
| 21 | | 05'21" (+03'45") | 894 / 52312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
164.91 km 
MIZUNO WAVE HITOGAMI 累積 :
1231.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'52" | 00:18'52" |
| 2 | 16'34" | 00:35'26" |
| 3 | 04'06" | 00:39'32" |
| 4 | 01'45" | 00:41'17" |
| 5 | 01'35" | 00:42'52" |
| 6 | 01'39" | 00:44'31" |
| 7 | 01'38" | 00:46'09" |
| 8 | 01'43" | 00:47'52" |
| 9 | 01'38" | 00:49'30" |
| 10 | 01'41" | 00:51'11" |
| 11 | 01'40" | 00:52'51" |
| 12 | 01'34" | 00:54'25" |
| 13 | 01'34" | 00:55'59" |
| 14 | 01'42" | 00:57'41" |
| 15 | 01'48" | 00:59'29" |
| 16 | 01'34" | 01:01'03" |
| 17 | 01'28" | 01:02'31" |
| 18 | 01'45" | 01:04'16" |
| 19 | 01'40" | 01:05'56" |
| 20 | 01'45" | 01:07'41" |
| 21 | 01'39" | 01:09'20" |
| 22 | 01'30" | 01:10'50" |
| 23 | 01'44" | 01:12'34" |
| 24 | 01'40" | 01:14'14" |
| 25 | 01'43" | 01:15'57" |
| 26 | 01'45" | 01:17'42" |
| 27 | 01'39" | 01:19'21" |
| 28 | 01'39" | 01:21'00" |
| 29 | 01'40" | 01:22'40" |
| 30 | 01'32" | 01:24'12" |
| 31 | 01'37" | 01:25'49" |
| 32 | 01'35" | 01:27'24" |
| 33 | 01'41" | 01:29'05" |
| 34 | 01'43" | 01:30'48" |
| 35 | 01'43" | 01:32'31" |
| 36 | 01'42" | 01:34'13" |
| 37 | 01'45" | 01:35'58" |
| 38 | 01'40" | 01:37'38" |
| 39 | 01'53" | 01:39'31" |
| 40 | 01'35" | 01:41'06" |
| 41 | 01'46" | 01:42'52" |
| 42 | 02'07" | 01:44'59" |
| 43 | 05'37" | 01:50'36" |
| 44 | 04'38" | 01:55'14" |
| 45 | 04'48" | 02:00'02" |
| 46 | 05'10" | 02:05'12" |
| 47 | 05'19" | 02:10'31" |
| 48 | 05'03" | 02:15'34" |
| 49 | 05'47" | 02:21'21" |
| 50 | 05'24" | 02:26'45" |
| 51 | 05'37" | 02:32'22" |
| 52 | 05'19" | 02:37'41" |
| 52.3 | 05'16" | 02:39'20" |
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