12.2 km | 01:08:25 | 05:35/km日期: 2015-09-18 16:33 - 地點: 社頭鄉 - 天氣: 晴 - 卡路里: 875 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'13" / 05'19" / 05'39" / 05'56" / 05'52" / 05'57" / 05'43" / 05'39" / 05'47" / 05'54" / 05'34" / 04'37" / 01'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'42") | 999 / 999 |
| 2 | | 05'18" (+00'52") | 997 / 1996 |
| 3 | | 05'42" (+01'16") | 1005 / 3002 |
| 4 | | 05'52" (+01'26") | 993 / 3995 |
| 5 | | 05'53" (+01'27") | 1013 / 5008 |
| 6 | | 05'55" (+01'29") | 1004 / 6013 |
| 7 | | 05'45" (+01'19") | 1006 / 7019 |
| 8 | | 05'37" (+01'11") | 990 / 8009 |
| 9 | | 05'45" (+01'19") | 1003 / 9013 |
| 10 | | 05'54" (+01'28") | 1011 / 10025 |
| 11 | | 05'35" (+01'09") | 999 / 11024 |
| 12 | | 04'26" | 1023 / 12047 |
| 13 | | 01'14" | 174 / 12222 |
9月累積里程 :
367.71 km 
Mizuno J1GC150403 累積 :
1251.6 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'19" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 05'56" | 00:23'07" |
| 5 | 05'52" | 00:28'59" |
| 6 | 05'57" | 00:34'56" |
| 7 | 05'43" | 00:40'39" |
| 8 | 05'39" | 00:46'18" |
| 9 | 05'47" | 00:52'05" |
| 10 | 05'54" | 00:57'59" |
| 11 | 05'34" | 01:03'33" |
| 12 | 04'37" | 01:08'10" |
| 12.2 | 01'07" | 01:08'25" |
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