9.4 km | 00:56:23 | 06:01/km日期: 2015-07-25 05:48 - 卡路里: 680 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'57" / 05'44" / 06'23" / 05'29" / 06'09" / 05'58" / 05'32" / 05'17" / 05'20" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'28") | 1000 / 2000 |
| 3 | | 06'23" (+01'07") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 06'08" (+00'52") | 1000 / 5000 |
| 6 | | 05'59" (+00'43") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'19" (+00'03") | 1000 / 9000 |
| 10 | | 12'23" (+07'07") | 366 / 9366 |
7月累積里程 : 104.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 06'23" | 00:18'04" |
| 4 | 05'29" | 00:23'33" |
| 5 | 06'09" | 00:29'42" |
| 6 | 05'58" | 00:35'40" |
| 7 | 05'32" | 00:41'12" |
| 8 | 05'17" | 00:46'29" |
| 9 | 05'20" | 00:51'49" |
| 9.4 | 12'24" | 00:56'22" |
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