15.0 km | 01:41:52 | 06:47/km日期: 2015-09-17 22:26 - 卡路里: 1026 Cal - 總步數: 17574 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'18" / 06'55" / 06'55" / 06'54" / 06'51" / 06'56" / 06'47" / 06'44" / 06'47" / 06'49" / 06'33" / 06'36" / 06'40" / 06'32" / 06'44" / 65'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'20") | 1005 / 1005 | 171 / 85 |
2 | | 06'52" (+00'25") | 1005 / 2011 | 172 / 84 |
3 | | 06'50" (+00'23") | 1001 / 3012 | 173 / 84 |
4 | | 06'56" (+00'29") | 1004 / 4017 | 172 / 83 |
5 | | 06'50" (+00'23") | 1001 / 5018 | 172 / 84 |
6 | | 06'53" (+00'26") | 1005 / 6023 | 173 / 83 |
7 | | 06'44" (+00'17") | 1003 / 7027 | 172 / 85 |
8 | | 06'45" (+00'18") | 1000 / 8027 | 172 / 85 |
9 | | 06'46" (+00'19") | 1006 / 9033 | 171 / 85 |
10 | | 06'43" (+00'16") | 1008 / 10042 | 172 / 86 |
11 | | 06'41" (+00'14") | 1007 / 11050 | 173 / 86 |
12 | | 06'32" (+00'05") | 1007 / 12057 | 173 / 88 |
13 | | 06'35" (+00'08") | 1008 / 13066 | 172 / 88 |
14 | | 06'27" | 1007 / 14074 | 172 / 89 |
15 | | 06'45" (+00'18") | 1004 / 15078 | 171 / 86 |
9月累積里程 :
110.81 km ADIDAS energy boost 2 ESM 累積 :
439.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'55" | 00:13'13" |
3 | 06'55" | 00:20'08" |
4 | 06'54" | 00:27'02" |
5 | 06'51" | 00:33'53" |
6 | 06'56" | 00:40'49" |
7 | 06'47" | 00:47'36" |
8 | 06'44" | 00:54'20" |
9 | 06'47" | 01:01'07" |
10 | 06'49" | 01:07'56" |
11 | 06'33" | 01:14'29" |
12 | 06'36" | 01:21'05" |
13 | 06'40" | 01:27'45" |
14 | 06'32" | 01:34'17" |
15 | 06'44" | 01:41'01" |
15.0 | 64'23" | 01:41'52" |