10.3 km | 00:49:53 | 04:50/km日期: 2015-09-17 19:54 - 地點: 和美 - 天氣: 涼爽 - 卡路里: 659 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'03" / 05'22" / 05'08" / 05'00" / 04'24" / 04'31" / 04'51" / 04'29" / 04'28" / 04'21" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'39") | 973 / 973 |
2 | | 05'22" (+00'59") | 1013 / 1986 |
3 | | 05'05" (+00'42") | 994 / 2981 |
4 | | 05'00" (+00'37") | 1010 / 3991 |
5 | | 04'25" (+00'02") | 996 / 4988 |
6 | | 04'30" (+00'07") | 1001 / 5990 |
7 | | 04'51" (+00'28") | 998 / 6989 |
8 | | 04'26" (+00'03") | 1004 / 7993 |
9 | | 04'27" (+00'04") | 1004 / 8997 |
10 | | 04'23" | 1006 / 10004 |
11 | | 04'06" | 307 / 10312 |
9月累積里程 :
260.16 km adidas adizero takumi sen 2 m橘 累積 :
1286.6 kmAndroid - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'22" | 00:11'25" |
3 | 05'08" | 00:16'33" |
4 | 05'00" | 00:21'33" |
5 | 04'24" | 00:25'57" |
6 | 04'31" | 00:30'28" |
7 | 04'51" | 00:35'19" |
8 | 04'29" | 00:39'48" |
9 | 04'28" | 00:44'16" |
10 | 04'21" | 00:48'37" |
10.3 | 04'03" | 00:49'53" |