11.1 km | 01:10:29 | 06:21/km日期: 2015-09-17 17:38 - 卡路里: 648 Cal - 總步數: 12002 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'33" / 06'22" / 06'13" / 06'07" / 05'53" / 06'13" / 06'45" / 06'35" / 06'08" / 05'50" / 06'03" / 20'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'40") | 1003 / 1003 | 169 / 90 |
| 2 | | 06'20" (+00'29") | 1003 / 2006 | 171 / 91 |
| 3 | | 06'13" (+00'22") | 998 / 3004 | 168 / 95 |
| 4 | | 06'09" (+00'18") | 1000 / 4005 | 170 / 95 |
| 5 | | 05'52" (+00'01") | 742 / 4747 | 173 / 98 |
| 6 | | 06'16" (+00'25") | 1006 / 5754 | 173 / 92 |
| 7 | | 06'59" (+01'08") | 994 / 6748 | 172 / 82 |
| 8 | | 06'23" (+00'32") | 1004 / 7753 | 174 / 89 |
| 9 | | 06'23" (+00'32") | 1003 / 8756 | 177 / 88 |
| 10 | | 05'51" | 995 / 9751 | 179 / 95 |
| 11 | | 06'03" (+00'12") | 1004 / 10756 | 177 / 92 |
| 12 | | 08'28" (+02'37") | 330 / 11087 | 92 / 127 |
9月累積里程 : 169.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'13" | 00:19'08" |
| 4 | 06'07" | 00:25'15" |
| 5 | 05'53" | 00:31'08" |
| 6 | 06'13" | 00:37'21" |
| 7 | 06'45" | 00:44'06" |
| 8 | 06'35" | 00:50'41" |
| 9 | 06'08" | 00:56'49" |
| 10 | 05'50" | 01:02'39" |
| 11 | 06'03" | 01:08'42" |
| 11.1 | 20'22" | 01:10'29" |
展開計圈分析
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