22.5 km | 02:12:28 | 05:52/km日期: 2015-09-16 20:10 - 地點: 台一線~員林大道 - 天氣: 悶熱 - 卡路里: 1612 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'51" / 05'57" / 05'58" / 06'01" / 05'54" / 05'58" / 06'02" / 05'57" / 05'43" / 05'43" / 05'55" / 05'45" / 05'53" / 05'45" / 05'56" / 05'55" / 05'56" / 05'42" / 06'02" / 06'09" / 05'47" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'04") | 994 / 994 |
| 2 | | 06'00" (+00'18") | 1006 / 2001 |
| 3 | | 05'55" (+00'13") | 1008 / 3009 |
| 4 | | 06'01" (+00'19") | 997 / 4007 |
| 5 | | 05'54" (+00'12") | 1011 / 5019 |
| 6 | | 05'58" (+00'16") | 1000 / 6020 |
| 7 | | 05'58" (+00'16") | 1006 / 7026 |
| 8 | | 05'56" (+00'14") | 1003 / 8030 |
| 9 | | 05'42" | 998 / 9029 |
| 10 | | 05'48" (+00'06") | 1005 / 10034 |
| 11 | | 05'55" (+00'13") | 998 / 11032 |
| 12 | | 05'42" | 997 / 12030 |
| 13 | | 05'51" (+00'09") | 1006 / 13036 |
| 14 | | 05'47" (+00'05") | 1009 / 14046 |
| 15 | | 05'54" (+00'12") | 1007 / 15054 |
| 16 | | 05'57" (+00'15") | 1006 / 16061 |
| 17 | | 05'50" (+00'08") | 997 / 17058 |
| 18 | | 05'45" (+00'03") | 1007 / 18066 |
| 19 | | 06'09" (+00'27") | 1006 / 19073 |
| 20 | | 05'59" (+00'17") | 995 / 20068 |
| 21 | | 05'47" (+00'05") | 1018 / 21086 |
| 22 | | 05'42" | 998 / 22085 |
| 23 | | 05'39" | 439 / 22525 |
9月累積里程 :
367.71 km 
ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'57" | 00:11'48" |
| 3 | 05'58" | 00:17'46" |
| 4 | 06'01" | 00:23'47" |
| 5 | 05'54" | 00:29'41" |
| 6 | 05'58" | 00:35'39" |
| 7 | 06'02" | 00:41'41" |
| 8 | 05'57" | 00:47'38" |
| 9 | 05'43" | 00:53'21" |
| 10 | 05'43" | 00:59'04" |
| 11 | 05'55" | 01:04'59" |
| 12 | 05'45" | 01:10'44" |
| 13 | 05'53" | 01:16'37" |
| 14 | 05'45" | 01:22'22" |
| 15 | 05'56" | 01:28'18" |
| 16 | 05'55" | 01:34'13" |
| 17 | 05'56" | 01:40'09" |
| 18 | 05'42" | 01:45'51" |
| 19 | 06'02" | 01:51'53" |
| 20 | 06'09" | 01:58'02" |
| 21 | 05'47" | 02:03'49" |
| 22 | 05'44" | 02:09'33" |
| 22.5 | 05'33" | 02:12'28" |
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