22.1 km | 02:25:51 | 06:36/km日期: 2022-08-20 05:33 - 平均心率: 132 - 卡路里: 1315 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 98%
Pace: 06'28" / 06'06" / 05'54" / 06'40" / 05'48" / 05'52" / 05'42" / 06'00" / 11'43" / 06'01" / 05'38" / 05'50" / 05'53" / 05'35" / 05'30" / 13'01" / 06'05" / 05'52" / 08'04" / 05'45" / 05'48" / 06'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'58") | 1000 / 1000 |
| 2 | | 06'05" (+00'36") | 1000 / 2000 |
| 3 | | 05'54" (+00'25") | 1000 / 3000 |
| 4 | | 06'39" (+01'10") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'52" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'31") | 1000 / 8000 |
| 9 | | 11'42" (+06'13") | 1000 / 9000 |
| 10 | | 06'01" (+00'32") | 1000 / 10000 |
| 11 | | 05'38" (+00'09") | 1000 / 11000 |
| 12 | | 05'49" (+00'20") | 1000 / 12000 |
| 13 | | 05'52" (+00'23") | 1000 / 13000 |
| 14 | | 05'35" (+00'06") | 1000 / 14000 |
| 15 | | 05'29" | 1000 / 15000 |
| 16 | | 13'01" (+07'32") | 1000 / 16000 |
| 17 | | 06'04" (+00'35") | 1000 / 17000 |
| 18 | | 05'52" (+00'23") | 1000 / 18000 |
| 19 | | 08'03" (+02'34") | 1000 / 19000 |
| 20 | | 05'45" (+00'16") | 1000 / 20000 |
| 21 | | 05'48" (+00'19") | 1000 / 21000 |
| 22 | | 06'11" (+00'42") | 1000 / 22000 |
| 23 | | 05'31" (+00'02") | 75 / 22075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
247.25 km 
Nike Zooms vaporfly next %藍白 累積 :
436.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 05'54" | 00:18'28" |
| 4 | 06'40" | 00:25'08" |
| 5 | 05'48" | 00:30'56" |
| 6 | 05'52" | 00:36'48" |
| 7 | 05'42" | 00:42'30" |
| 8 | 06'00" | 00:48'30" |
| 9 | 11'43" | 01:00'13" |
| 10 | 06'01" | 01:06'14" |
| 11 | 05'38" | 01:11'52" |
| 12 | 05'50" | 01:17'42" |
| 13 | 05'53" | 01:23'35" |
| 14 | 05'35" | 01:29'10" |
| 15 | 05'30" | 01:34'40" |
| 16 | 13'01" | 01:47'41" |
| 17 | 06'05" | 01:53'46" |
| 18 | 05'52" | 01:59'38" |
| 19 | 08'04" | 02:07'42" |
| 20 | 05'45" | 02:13'27" |
| 21 | 05'48" | 02:19'15" |
| 22 | 06'11" | 02:25'26" |
| 22.1 | 05'32" | 02:25'51" |
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