10.0 km | 01:01:16 | 06:07/km日期: 2015-09-17 04:11 - 卡路里: 639 Cal - 總步數: 10698 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'11" / 06'12" / 06'10" / 06'08" / 06'00" / 06'09" / 06'12" / 06'12" / 05'49" / 06'06" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'19") | 1006 / 1006 | 170 / 95 |
2 | | 06'11" (+00'22") | 1002 / 2008 | 171 / 94 |
3 | | 06'09" (+00'20") | 1000 / 3009 | 173 / 93 |
4 | | 06'05" (+00'16") | 1006 / 4015 | 174 / 93 |
5 | | 05'58" (+00'09") | 1002 / 5018 | 175 / 95 |
6 | | 06'10" (+00'21") | 1007 / 6026 | 175 / 92 |
7 | | 06'09" (+00'20") | 1004 / 7030 | 175 / 92 |
8 | | 06'10" (+00'21") | 1004 / 8034 | 176 / 91 |
9 | | 05'49" | 1007 / 9042 | 176 / 97 |
10 | | 06'02" (+00'13") | 1004 / 10046 | 176 / 94 |
9月累積里程 :
150.26 km ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'12" | 00:12'23" |
3 | 06'10" | 00:18'33" |
4 | 06'08" | 00:24'41" |
5 | 06'00" | 00:30'41" |
6 | 06'09" | 00:36'50" |
7 | 06'12" | 00:43'02" |
8 | 06'12" | 00:49'14" |
9 | 05'49" | 00:55'03" |
10 | 06'06" | 01:01'09" |
10.0 | 29'10" | 01:01'16" |