10.7 km | 01:10:52 | 06:37/km日期: 2015-09-15 06:49 - 卡路里: 664 Cal - 溫度: 26°C - 濕度: 66%
Pace: 08'43" / 06'07" / 05'53" / 05'56" / 05'55" / 06'12" / 06'09" / 06'12" / 06'11" / 07'25" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+02'47") | 997 / 997 |
| 2 | | 06'07" (+00'14") | 999 / 1996 |
| 3 | | 05'53" | 1000 / 2997 |
| 4 | | 05'56" (+00'03") | 998 / 3995 |
| 5 | | 05'55" (+00'02") | 1007 / 5003 |
| 6 | | 06'12" (+00'19") | 999 / 6002 |
| 7 | | 06'08" (+00'15") | 1002 / 7005 |
| 8 | | 06'11" (+00'18") | 1001 / 8007 |
| 9 | | 06'10" (+00'17") | 1001 / 9008 |
| 10 | | 07'26" (+01'33") | 997 / 10005 |
| 11 | | 08'59" (+03'06") | 684 / 10690 |
9月累積里程 :
140.81 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'07" | 00:14'50" |
| 3 | 05'53" | 00:20'43" |
| 4 | 05'56" | 00:26'39" |
| 5 | 05'55" | 00:32'34" |
| 6 | 06'12" | 00:38'46" |
| 7 | 06'09" | 00:44'55" |
| 8 | 06'12" | 00:51'07" |
| 9 | 06'11" | 00:57'18" |
| 10 | 07'25" | 01:04'43" |
| 10.7 | 08'54" | 01:10'52" |
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