12.5 km | 01:18:03 | 06:14/km日期: 2013-06-12 11:37 - 地點: 台南體育場 - 卡路里: 649 Cal - 溫度: 33°C - 濕度: 71%
Pace: 05'41" / 05'41" / 05'47" / 06'12" / 06'12" / 06'17" / 06'18" / 06'41" / 06'48" / 06'53" / 06'32" / 06'34" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'19") | 503 / 503 |
| 2 | | 05'30" | 508 / 1011 |
| 3 | | 05'41" (+00'11") | 501 / 1512 |
| 4 | | 05'40" (+00'10") | 510 / 2023 |
| 5 | | 05'39" (+00'09") | 497 / 2520 |
| 6 | | 05'56" (+00'26") | 505 / 3025 |
| 7 | | 06'10" (+00'40") | 504 / 3530 |
| 8 | | 06'14" (+00'44") | 505 / 4035 |
| 9 | | 06'11" (+00'41") | 508 / 4543 |
| 10 | | 06'11" (+00'41") | 500 / 5044 |
| 11 | | 06'17" (+00'47") | 508 / 5552 |
| 12 | | 06'16" (+00'46") | 496 / 6049 |
| 13 | | 06'15" (+00'45") | 506 / 6556 |
| 14 | | 06'23" (+00'53") | 508 / 7065 |
| 15 | | 06'41" (+01'11") | 503 / 7568 |
| 16 | | 06'39" (+01'09") | 503 / 8072 |
| 17 | | 06'42" (+01'12") | 499 / 8571 |
| 18 | | 06'57" (+01'27") | 505 / 9076 |
| 19 | | 06'49" (+01'19") | 508 / 9584 |
| 20 | | 06'54" (+01'24") | 499 / 10084 |
| 21 | | 06'28" (+00'58") | 509 / 10594 |
| 22 | | 06'35" (+01'05") | 503 / 11097 |
| 23 | | 06'39" (+01'09") | 503 / 11601 |
| 24 | | 06'15" (+00'45") | 502 / 12103 |
| 25 | | 04'49" | 390 / 12494 |
6月累積里程 :
406.38 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 05'47" | 00:17'09" |
| 4 | 06'12" | 00:23'21" |
| 5 | 06'12" | 00:29'33" |
| 6 | 06'17" | 00:35'50" |
| 7 | 06'18" | 00:42'08" |
| 8 | 06'41" | 00:48'49" |
| 9 | 06'48" | 00:55'37" |
| 10 | 06'53" | 01:02'30" |
| 11 | 06'32" | 01:09'02" |
| 12 | 06'34" | 01:15'36" |
| 12.5 | 04'57" | 01:18'03" |
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