10.0 km | 01:09:19 | 06:55/km日期: 2015-09-15 20:05 - 卡路里: 684 Cal - 總步數: 11886 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'41" / 06'55" / 06'56" / 06'58" / 06'59" / 06'58" / 06'57" / 06'23" / 06'56" / 06'56" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 1007 / 1007 | 170 / 87 |
2 | | 06'51" (+00'11") | 1000 / 2008 | 172 / 84 |
3 | | 06'56" (+00'16") | 1008 / 3016 | 172 / 83 |
4 | | 06'54" (+00'14") | 1000 / 4016 | 171 / 84 |
5 | | 06'59" (+00'19") | 1008 / 5025 | 171 / 83 |
6 | | 06'56" (+00'16") | 1004 / 6029 | 171 / 84 |
7 | | 06'55" (+00'15") | 1004 / 7033 | 170 / 84 |
8 | | 06'52" (+00'12") | 1001 / 8035 | 171 / 84 |
9 | | 06'58" (+00'18") | 1008 / 9044 | 171 / 83 |
10 | | 06'51" (+00'11") | 1001 / 10046 | 172 / 84 |
9月累積里程 :
110.81 km ADIDAS energy boost 2 ESM 累積 :
439.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'55" | 00:13'36" |
3 | 06'56" | 00:20'32" |
4 | 06'58" | 00:27'30" |
5 | 06'59" | 00:34'29" |
6 | 06'58" | 00:41'27" |
7 | 06'57" | 00:48'24" |
8 | 06'23" | 00:54'47" |
9 | 06'56" | 01:01'43" |
10 | 06'56" | 01:08'39" |
10.0 | 66'40" | 01:09'19" |