9.0 km | 01:27:54 | 09:44/km日期: 2015-09-13 07:43 - 總爬升: 297 m - 卡路里: 613 Cal - 溫度: 26°C - 濕度: 74%
Pace: 09'51" / 16'19" / 07'00" / 08'53" / 06'03" / 06'46" / 09'18" / 11'39" / 11'39" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+03'48") | 1000 / 1000 |
| 2 | | 16'19" (+10'17") | 1000 / 2000 |
| 3 | | 06'59" (+00'57") | 1000 / 3000 |
| 4 | | 08'52" (+02'50") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'46" (+00'44") | 1000 / 6000 |
| 7 | | 09'18" (+03'16") | 1000 / 7000 |
| 8 | | 11'39" (+05'37") | 1000 / 8000 |
| 9 | | 11'38" (+05'36") | 1000 / 9000 |
| 10 | | 18'12" (+12'10") | 24 / 9024 |
9月累積里程 : 213.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 16'19" | 00:26'10" |
| 3 | 07'00" | 00:33'10" |
| 4 | 08'53" | 00:42'03" |
| 5 | 06'03" | 00:48'06" |
| 6 | 06'46" | 00:54'52" |
| 7 | 09'18" | 01:04'10" |
| 8 | 11'39" | 01:15'49" |
| 9 | 11'39" | 01:27'28" |
| 9.0 | 18'08" | 01:27'55" |
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