21.1 km | 02:06:21 | 05:58/km日期: 2015-09-13 07:25 - 平均心率: 151 - 卡路里: 1484 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'28" / 06'10" / 05'48" / 05'56" / 05'51" / 06'22" / 06'05" / 06'19" / 05'44" / 07'11" / 05'48" / 05'56" / 05'52" / 06'03" / 05'42" / 05'52" / 05'43" / 05'40" / 05'58" / 07'08" / 06'11" / 12'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
190.24 km 
asics TARTHERZEAL 3 累積 :
1237.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'10" | 00:12'38" |
| 3 | 05'48" | 00:18'26" |
| 4 | 05'56" | 00:24'22" |
| 5 | 05'51" | 00:30'13" |
| 6 | 06'22" | 00:36'35" |
| 7 | 06'05" | 00:42'40" |
| 8 | 06'19" | 00:48'59" |
| 9 | 05'44" | 00:54'43" |
| 10 | 07'11" | 01:01'54" |
| 11 | 05'48" | 01:07'42" |
| 12 | 05'56" | 01:13'38" |
| 13 | 05'52" | 01:19'30" |
| 14 | 06'03" | 01:25'33" |
| 15 | 05'42" | 01:31'15" |
| 16 | 05'52" | 01:37'07" |
| 17 | 05'43" | 01:42'50" |
| 18 | 05'40" | 01:48'30" |
| 19 | 05'58" | 01:54'28" |
| 20 | 07'08" | 02:01'36" |
| 21 | 06'11" | 02:07'47" |
| 21.1 | 12'43" | 02:09'33" |
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