15.5 km | 01:34:03 | 06:03/km日期: 2015-09-13 05:03 - 總爬升: 170 m - 地點: 飯店~愛河~駁二特區~中山大學~愛河~飯店 - 天氣: 適合跑 - 卡路里: 910 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'29" / 06'00" / 06'00" / 05'40" / 05'45" / 06'48" / 06'44" / 06'07" / 06'29" / 07'15" / 06'32" / 05'27" / 06'30" / 06'01" / 05'24" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 986 / 986 |
2 | | 05'56" (+01'28") | 1007 / 1993 |
3 | | 05'58" (+01'30") | 987 / 2981 |
4 | | 05'44" (+01'16") | 1016 / 3997 |
5 | | 05'45" (+01'17") | 988 / 4986 |
6 | | 06'45" (+02'17") | 1003 / 5989 |
7 | | 06'39" (+02'11") | 1006 / 6995 |
8 | | 06'08" (+01'40") | 1014 / 8010 |
9 | | 06'30" (+02'02") | 995 / 9006 |
10 | | 07'20" (+02'52") | 1010 / 10016 |
11 | | 06'23" (+01'55") | 996 / 11012 |
12 | | 05'28" (+01'00") | 1010 / 12022 |
13 | | 06'27" (+01'59") | 1006 / 13029 |
14 | | 06'01" (+01'33") | 1001 / 14030 |
15 | | 05'17" (+00'49") | 1005 / 15036 |
16 | | 05'38" (+01'10") | 504 / 15540 |
9月累積里程 : 279.53 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 06'00" | 00:10'29" |
3 | 06'00" | 00:16'29" |
4 | 05'40" | 00:22'09" |
5 | 05'45" | 00:27'54" |
6 | 06'48" | 00:34'42" |
7 | 06'44" | 00:41'26" |
8 | 06'07" | 00:47'33" |
9 | 06'29" | 00:54'02" |
10 | 07'15" | 01:01'17" |
11 | 06'32" | 01:07'49" |
12 | 05'27" | 01:13'16" |
13 | 06'30" | 01:19'46" |
14 | 06'01" | 01:25'47" |
15 | 05'24" | 01:31'11" |
15.5 | 05'18" | 01:34'03" |