6.9 km | 00:48:10 | 06:56/km日期: 2015-09-11 17:54 - 卡路里: 458 Cal - 溫度: 29°C - 濕度: 68%
Pace: 07'14" / 07'17" / 06'41" / 07'03" / 06'50" / 06'44" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'33") | 1000 / 1000 |
2 | | 07'16" (+00'35") | 1000 / 2000 |
3 | | 06'41" | 1000 / 3000 |
4 | | 07'03" (+00'22") | 1000 / 4000 |
5 | | 06'50" (+00'09") | 1000 / 5000 |
6 | | 06'43" (+00'02") | 1000 / 6000 |
7 | | 06'45" (+00'04") | 940 / 6940 |
9月累積里程 :
239.67 km 美津濃 R18 累積 :
357.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'17" | 00:14'31" |
3 | 06'41" | 00:21'12" |
4 | 07'03" | 00:28'15" |
5 | 06'50" | 00:35'05" |
6 | 06'44" | 00:41'49" |
6.9 | 06'45" | 00:48'10" |