10.1 km | 01:10:48 | 07:00/km日期: 2022-08-06 06:07 - 卡路里: 545 Cal - 總步數: 12922 - 平均步頻: 182 - 平均步幅: 78 cm
Pace: 06'42" / 06'52" / 06'47" / 06'55" / 06'39" / 06'42" / 06'57" / 06'46" / 06'40" / 08'45" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'02") | 1001 / 1001 | 183 / 81 |
2 | | 06'50" (+00'10") | 1001 / 2003 | 183 / 79 |
3 | | 06'48" (+00'08") | 1000 / 3003 | 181 / 80 |
4 | | 06'54" (+00'14") | 1001 / 4004 | 183 / 78 |
5 | | 06'40" | 1000 / 5005 | 184 / 80 |
6 | | 06'44" (+00'04") | 1000 / 6005 | 186 / 79 |
7 | | 06'54" (+00'14") | 1001 / 7007 | 185 / 78 |
8 | | 06'48" (+00'08") | 1001 / 8009 | 185 / 79 |
9 | | 06'42" (+00'02") | 1002 / 9011 | 185 / 80 |
10 | | 08'46" (+02'06") | 1000 / 10011 | 168 / 67 |
11 | | 09'32" (+02'52") | 87 / 10099 | 182 / 57 |
8月累積里程 :
510.00 km 028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'52" | 00:13'34" |
3 | 06'47" | 00:20'21" |
4 | 06'55" | 00:27'16" |
5 | 06'39" | 00:33'55" |
6 | 06'42" | 00:40'37" |
7 | 06'57" | 00:47'34" |
8 | 06'46" | 00:54'20" |
9 | 06'40" | 01:01'00" |
10 | 08'45" | 01:09'45" |
10.1 | 10'31" | 01:10'48" |