7.0 km | 00:43:56 | 06:19/km日期: 2015-09-10 17:50 - 卡路里: 459 Cal - 溫度: 29°C - 濕度: 54%
Pace: 06'47" / 06'24" / 05'52" / 06'16" / 06'24" / 06'20" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'54") | 1000 / 1000 |
2 | | 06'24" (+00'32") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 06'15" (+00'23") | 1000 / 4000 |
5 | | 06'24" (+00'32") | 1000 / 5000 |
6 | | 06'20" (+00'28") | 1000 / 6000 |
7 | | 06'11" (+00'19") | 950 / 6950 |
9月累積里程 :
239.67 km 美津濃 R18 累積 :
357.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'24" | 00:13'11" |
3 | 05'52" | 00:19'03" |
4 | 06'16" | 00:25'19" |
5 | 06'24" | 00:31'43" |
6 | 06'20" | 00:38'03" |
7.0 | 06'11" | 00:43'56" |