52.6 km | 08:38:06 | 09:51/km日期: 2022-08-05 19:42 - 卡路里: 2595 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 08'30" / 07'29" / 11'11" / 14'38" / 08'58" / 06'59" / 09'51" / 13'47" / 06'42" / 19'38" / 07'40" / 09'19" / 08'20" / 05'19" / 07'09" / 07'56" / 06'14" / 05'30" / 26'07" / 06'39" / 12'19" / 07'40" / 08'47" / 19'04" / 09'17" / 12'09" / 08'33" / 09'25" / 12'19" / 19'46" / 06'11" / 07'27" / 08'08" / 14'30" / 10'01" / 11'07" / 10'19" / 08'24" / 07'15" / 08'43" / 08'51" / 07'07" / 07'34" / 07'41" / 10'36" / 08'38" / 14'59" / 09'09" / 08'01" / 07'04" / 21'42" / 08'07" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+03'10") | 1000 / 1000 |
| 2 | | 07'29" (+02'10") | 1000 / 2000 |
| 3 | | 11'10" (+05'51") | 1000 / 3000 |
| 4 | | 14'37" (+09'18") | 1000 / 4000 |
| 5 | | 08'58" (+03'39") | 1000 / 5000 |
| 6 | | 06'59" (+01'40") | 1000 / 6000 |
| 7 | | 09'51" (+04'32") | 1000 / 7000 |
| 8 | | 13'47" (+08'28") | 1000 / 8000 |
| 9 | | 06'41" (+01'22") | 1000 / 9000 |
| 10 | | 19'38" (+14'19") | 1000 / 10000 |
| 11 | | 07'40" (+02'21") | 1000 / 11000 |
| 12 | | 09'18" (+03'59") | 1000 / 12000 |
| 13 | | 08'19" (+03'00") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 07'08" (+01'49") | 1000 / 15000 |
| 16 | | 07'55" (+02'36") | 1000 / 16000 |
| 17 | | 06'14" (+00'55") | 1000 / 17000 |
| 18 | | 05'29" (+00'10") | 1000 / 18000 |
| 19 | | 26'07" (+20'48") | 1000 / 19000 |
| 20 | | 06'39" (+01'20") | 1000 / 20000 |
| 21 | | 12'19" (+07'00") | 1000 / 21000 |
| 22 | | 07'39" (+02'20") | 1000 / 22000 |
| 23 | | 08'47" (+03'28") | 1000 / 23000 |
| 24 | | 19'03" (+13'44") | 1000 / 24000 |
| 25 | | 09'16" (+03'57") | 1000 / 25000 |
| 26 | | 12'09" (+06'50") | 1000 / 26000 |
| 27 | | 08'32" (+03'13") | 1000 / 27000 |
| 28 | | 09'25" (+04'06") | 1000 / 28000 |
| 29 | | 12'18" (+06'59") | 1000 / 29000 |
| 30 | | 10'01" (+04'42") | 1000 / 30000 |
| 31 | | 06'10" (+00'51") | 1000 / 31000 |
| 32 | | 07'27" (+02'08") | 1000 / 32000 |
| 33 | | 08'08" (+02'49") | 1000 / 33000 |
| 34 | | 07'51" (+02'32") | 1000 / 34000 |
| 35 | | 10'00" (+04'41") | 1000 / 35000 |
| 36 | | 11'07" (+05'48") | 1000 / 36000 |
| 37 | | 10'19" (+05'00") | 1000 / 37000 |
| 38 | | 08'23" (+03'04") | 1000 / 38000 |
| 39 | | 07'15" (+01'56") | 1000 / 39000 |
| 40 | | 08'42" (+03'23") | 1000 / 40000 |
| 41 | | 08'51" (+03'32") | 1000 / 41000 |
| 42 | | 07'07" (+01'48") | 1000 / 42000 |
| 43 | | 07'33" (+02'14") | 1000 / 43000 |
| 44 | | 07'41" (+02'22") | 1000 / 44000 |
| 45 | | 10'36" (+05'17") | 1000 / 45000 |
| 46 | | 08'37" (+03'18") | 1000 / 46000 |
| 47 | | 14'59" (+09'40") | 1000 / 47000 |
| 48 | | 09'09" (+03'50") | 1000 / 48000 |
| 49 | | 08'00" (+02'41") | 1000 / 49000 |
| 50 | | 07'04" (+01'45") | 1000 / 50000 |
| 51 | | 21'42" (+16'23") | 1000 / 51000 |
| 52 | | 08'07" (+02'48") | 1000 / 52000 |
| 53 | | 09'56" (+04'37") | 574 / 52574 |
8月累積里程 : 179.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'29" | 00:15'59" |
| 3 | 11'11" | 00:27'10" |
| 4 | 14'38" | 00:41'48" |
| 5 | 08'58" | 00:50'46" |
| 6 | 06'59" | 00:57'45" |
| 7 | 09'51" | 01:07'36" |
| 8 | 13'47" | 01:21'23" |
| 9 | 06'42" | 01:28'05" |
| 10 | 19'38" | 01:47'43" |
| 11 | 07'40" | 01:55'23" |
| 12 | 09'19" | 02:04'42" |
| 13 | 08'20" | 02:13'02" |
| 14 | 05'19" | 02:18'21" |
| 15 | 07'09" | 02:25'30" |
| 16 | 07'56" | 02:33'26" |
| 17 | 06'14" | 02:39'40" |
| 18 | 05'30" | 02:45'10" |
| 19 | 26'07" | 03:11'17" |
| 20 | 06'39" | 03:17'56" |
| 21 | 12'19" | 03:30'15" |
| 22 | 07'40" | 03:37'55" |
| 23 | 08'47" | 03:46'42" |
| 24 | 19'04" | 04:05'46" |
| 25 | 09'17" | 04:15'03" |
| 26 | 12'09" | 04:27'12" |
| 27 | 08'33" | 04:35'45" |
| 28 | 09'25" | 04:45'10" |
| 29 | 12'19" | 04:57'29" |
| 30 | 19'46" | 05:17'15" |
| 31 | 06'11" | 05:23'26" |
| 32 | 07'27" | 05:30'53" |
| 33 | 08'08" | 05:39'01" |
| 34 | 14'30" | 05:53'31" |
| 35 | 10'01" | 06:03'32" |
| 36 | 11'07" | 06:14'39" |
| 37 | 10'19" | 06:24'58" |
| 38 | 08'24" | 06:33'22" |
| 39 | 07'15" | 06:40'37" |
| 40 | 08'43" | 06:49'20" |
| 41 | 08'51" | 06:58'11" |
| 42 | 07'07" | 07:05'18" |
| 43 | 07'34" | 07:12'52" |
| 44 | 07'41" | 07:20'33" |
| 45 | 10'36" | 07:31'09" |
| 46 | 08'38" | 07:39'47" |
| 47 | 14'59" | 07:54'46" |
| 48 | 09'09" | 08:03'55" |
| 49 | 08'01" | 08:11'56" |
| 50 | 07'04" | 08:19'00" |
| 51 | 21'42" | 08:40'42" |
| 52 | 08'07" | 08:48'49" |
| 52.6 | 09'55" | 08:54'31" |
留言 
展開計圈分析
