12.0 km | 01:18:19 | 06:30/km日期: 2015-09-11 04:46 - 天氣: 微風徐徐 - 卡路里: 617 Cal - 總步數: 12916 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'52" / 06'43" / 06'42" / 06'51" / 06'43" / 06'49" / 06'27" / 06'14" / 06'18" / 06'19" / 05'53" / 06'06" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'00") | 1001 / 1001 | 167 / 87 |
| 2 | | 06'40" (+00'49") | 1006 / 2007 | 167 / 89 |
| 3 | | 06'42" (+00'51") | 1009 / 3016 | 167 / 88 |
| 4 | | 06'46" (+00'55") | 1000 / 4017 | 165 / 89 |
| 5 | | 06'46" (+00'55") | 1003 / 5020 | 167 / 88 |
| 6 | | 06'47" (+00'56") | 1002 / 6022 | 166 / 88 |
| 7 | | 06'27" (+00'36") | 1004 / 7027 | 163 / 94 |
| 8 | | 06'11" (+00'20") | 1002 / 8030 | 161 / 100 |
| 9 | | 06'18" (+00'27") | 1004 / 9034 | 161 / 98 |
| 10 | | 06'19" (+00'28") | 1000 / 10035 | 161 / 97 |
| 11 | | 05'51" | 1002 / 11037 | 165 / 103 |
| 12 | | 06'06" (+00'15") | 1005 / 12043 | 162 / 100 |
9月累積里程 : 209.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'43" | 00:13'35" |
| 3 | 06'42" | 00:20'17" |
| 4 | 06'51" | 00:27'08" |
| 5 | 06'43" | 00:33'51" |
| 6 | 06'49" | 00:40'40" |
| 7 | 06'27" | 00:47'07" |
| 8 | 06'14" | 00:53'21" |
| 9 | 06'18" | 00:59'39" |
| 10 | 06'19" | 01:05'58" |
| 11 | 05'53" | 01:11'51" |
| 12 | 06'06" | 01:17'57" |
| 12.0 | 08'55" | 01:18'19" |
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