16.0 km | 01:39:25 | 06:11/km日期: 2022-08-01 06:13 - 地點: 大橋 - 平均心率: 135 - 卡路里: 931 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'31" / 05'59" / 05'39" / 05'52" / 06'03" / 06'08" / 05'56" / 06'03" / 06'03" / 06'05" / 06'11" / 06'09" / 06'05" / 06'01" / 06'50" / 07'22" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'02") | 1000 / 1000 |
| 2 | | 05'59" (+00'21") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'52" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 06'08" (+00'30") | 1000 / 6000 |
| 7 | | 05'55" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'25") | 1000 / 8000 |
| 9 | | 06'02" (+00'24") | 1000 / 9000 |
| 10 | | 06'04" (+00'26") | 1000 / 10000 |
| 11 | | 06'11" (+00'33") | 1000 / 11000 |
| 12 | | 06'09" (+00'31") | 1000 / 12000 |
| 13 | | 06'04" (+00'26") | 1000 / 13000 |
| 14 | | 06'01" (+00'23") | 1000 / 14000 |
| 15 | | 06'50" (+01'12") | 1000 / 15000 |
| 16 | | 07'21" (+01'43") | 1000 / 16000 |
| 17 | | 07'38" (+02'00") | 39 / 16039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 :
241.13 km 
（夾腳拖）鱷魚子母 （白色）39 累積 :
1824.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'59" | 00:12'30" |
| 3 | 05'39" | 00:18'09" |
| 4 | 05'52" | 00:24'01" |
| 5 | 06'03" | 00:30'04" |
| 6 | 06'08" | 00:36'12" |
| 7 | 05'56" | 00:42'08" |
| 8 | 06'03" | 00:48'11" |
| 9 | 06'03" | 00:54'14" |
| 10 | 06'05" | 01:00'19" |
| 11 | 06'11" | 01:06'30" |
| 12 | 06'09" | 01:12'39" |
| 13 | 06'05" | 01:18'44" |
| 14 | 06'01" | 01:24'45" |
| 15 | 06'50" | 01:31'35" |
| 16 | 07'22" | 01:38'57" |
| 16.0 | 07'38" | 01:39'15" |
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