24.8 km | 02:42:53 | 06:33/km日期: 2018-01-10 06:07 - 卡路里: 1229 Cal
Pace: 07'34" / 06'43" / 06'32" / 06'46" / 06'30" / 06'31" / 06'46" / 06'50" / 06'21" / 06'31" / 06'25" / 08'06" / 06'22" / 06'33" / 06'22" / 06'05" / 06'11" / 06'10" / 06'30" / 06'16" / 06'13" / 06'16" / 06'38" / 06'10" / 06'40" /
1月累積里程 : 225.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'43" | 00:14'17" |
| 3 | 06'32" | 00:20'49" |
| 4 | 06'46" | 00:27'35" |
| 5 | 06'30" | 00:34'05" |
| 6 | 06'31" | 00:40'36" |
| 7 | 06'46" | 00:47'22" |
| 8 | 06'50" | 00:54'12" |
| 9 | 06'21" | 01:00'33" |
| 10 | 06'31" | 01:07'04" |
| 11 | 06'25" | 01:13'29" |
| 12 | 08'06" | 01:21'35" |
| 13 | 06'22" | 01:27'57" |
| 14 | 06'33" | 01:34'30" |
| 15 | 06'22" | 01:40'52" |
| 16 | 06'05" | 01:46'57" |
| 17 | 06'11" | 01:53'08" |
| 18 | 06'10" | 01:59'18" |
| 19 | 06'30" | 02:05'48" |
| 20 | 06'16" | 02:12'04" |
| 21 | 06'13" | 02:18'17" |
| 22 | 06'16" | 02:24'33" |
| 23 | 06'38" | 02:31'11" |
| 24 | 06'10" | 02:37'21" |
| 24.8 | 06'40" | 02:42'53" |
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