12.0 km | 01:20:42 | 06:42/km日期: 2022-07-23 18:20 - 卡路里: 617 Cal - 總步數: 15860 - 平均步頻: 196 - 平均步幅: 75 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 06'43" / 06'41" / 06'35" / 06'28" / 06'30" / 06'33" / 06'05" / 06'52" / 06'49" / 06'12" / 05'44" / 05'00" / 145'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'14") | 1002 / 1002 | 190 / 78 |
2 | | 06'38" (+00'10") | 1005 / 2008 | 193 / 77 |
3 | | 06'34" (+00'06") | 1002 / 3010 | 195 / 78 |
4 | | 06'38" (+00'10") | 1004 / 4014 | 195 / 77 |
5 | | 06'28" | 1009 / 5023 | 197 / 78 |
6 | | 06'36" (+00'08") | 1006 / 6030 | 197 / 76 |
7 | | 06'38" (+00'10") | 1005 / 7035 | 196 / 76 |
8 | | 06'51" (+00'23") | 1008 / 8044 | 198 / 73 |
9 | | 06'46" (+00'18") | 1006 / 9051 | 199 / 74 |
10 | | 06'38" (+00'10") | 1008 / 10059 | 197 / 76 |
11 | | 06'40" (+00'12") | 1000 / 11060 | 198 / 75 |
12 | | 06'51" (+00'23") | 1001 / 12062 | 197 / 73 |
7月累積里程 : 122.29 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'41" | 00:13'24" |
3 | 06'35" | 00:19'59" |
4 | 06'28" | 00:26'27" |
5 | 06'30" | 00:32'57" |
6 | 06'33" | 00:39'30" |
7 | 06'05" | 00:45'35" |
8 | 06'52" | 00:52'27" |
9 | 06'49" | 00:59'16" |
10 | 06'12" | 01:05'28" |
11 | 05'44" | 01:11'12" |
12 | 05'00" | 01:16'12" |
12.0 | 145'09" | 01:20'42" |