11.7 km | 01:24:28 | 07:11/km日期: 2015-09-02 20:22 - 卡路里: 903 Cal - 總步數: 12900 - 平均步頻: 152 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'59" / 06'44" / 06'16" / 06'17" / 07'02" / 07'03" / 07'00" / 07'14" / 07'21" / 06'40" / 08'56" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'46") | 1001 / 1001 | 169 / 84 |
| 2 | | 06'39" (+00'27") | 1010 / 2011 | 174 / 86 |
| 3 | | 06'16" (+00'04") | 1009 / 3021 | 174 / 91 |
| 4 | | 06'12" | 1000 / 4021 | 175 / 91 |
| 5 | | 07'02" (+00'50") | 1007 / 5029 | 170 / 83 |
| 6 | | 06'59" (+00'47") | 1010 / 6040 | 171 / 83 |
| 7 | | 06'58" (+00'46") | 1007 / 7048 | 171 / 83 |
| 8 | | 07'17" (+01'05") | 1003 / 8051 | 170 / 80 |
| 9 | | 07'17" (+01'05") | 1007 / 9058 | 168 / 81 |
| 10 | | 06'37" (+00'25") | 1001 / 10060 | 165 / 91 |
| 11 | | 08'57" (+02'45") | 1000 / 11060 | 87 / 127 |
| 12 | | 09'00" (+02'48") | 746 / 11807 | 51 / 214 |
9月累積里程 :
182.68 km 
美津濃 wave advance2 累積 :
1000.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'44" | 00:13'43" |
| 3 | 06'16" | 00:19'59" |
| 4 | 06'17" | 00:26'16" |
| 5 | 07'02" | 00:33'18" |
| 6 | 07'03" | 00:40'21" |
| 7 | 07'00" | 00:47'21" |
| 8 | 07'14" | 00:54'35" |
| 9 | 07'21" | 01:01'56" |
| 10 | 06'40" | 01:08'36" |
| 11 | 08'56" | 01:17'32" |
| 11.7 | 09'16" | 01:24'28" |
留言 
展開計圈分析
