14.1 km | 01:20:28 | 05:43/km日期: 2015-09-01 21:16 - 卡路里: 835 Cal - 總步數: 14304 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 90%
Pace: 06'04" / 05'41" / 05'44" / 05'37" / 05'47" / 05'47" / 05'34" / 05'23" / 05'58" / 05'46" / 06'12" / 05'36" / 05'25" / 05'31" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'38") | 1008 / 1008 | 180 / 91 |
| 2 | | 05'42" (+00'19") | 996 / 2004 | 183 / 95 |
| 3 | | 05'43" (+00'20") | 1002 / 3007 | 182 / 96 |
| 4 | | 05'39" (+00'16") | 1004 / 4012 | 180 / 97 |
| 5 | | 05'47" (+00'24") | 988 / 5000 | 179 / 96 |
| 6 | | 05'48" (+00'25") | 1008 / 6008 | 179 / 96 |
| 7 | | 05'31" (+00'08") | 994 / 7002 | 180 / 100 |
| 8 | | 05'23" | 999 / 8001 | 183 / 101 |
| 9 | | 05'57" (+00'34") | 1001 / 9003 | 168 / 99 |
| 10 | | 05'49" (+00'26") | 1002 / 10005 | 175 / 98 |
| 11 | | 06'11" (+00'48") | 999 / 11005 | 159 / 101 |
| 12 | | 05'37" (+00'14") | 999 / 12004 | 180 / 98 |
| 13 | | 05'26" (+00'03") | 995 / 13000 | 180 / 101 |
| 14 | | 05'30" (+00'07") | 1008 / 14009 | 180 / 100 |
| 15 | | 04'59" | 56 / 14065 | 155 / 128 |
9月累積里程 : 192.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'41" | 00:11'45" |
| 3 | 05'44" | 00:17'29" |
| 4 | 05'37" | 00:23'06" |
| 5 | 05'47" | 00:28'53" |
| 6 | 05'47" | 00:34'40" |
| 7 | 05'34" | 00:40'14" |
| 8 | 05'23" | 00:45'37" |
| 9 | 05'58" | 00:51'35" |
| 10 | 05'46" | 00:57'21" |
| 11 | 06'12" | 01:03'33" |
| 12 | 05'36" | 01:09'09" |
| 13 | 05'25" | 01:14'34" |
| 14 | 05'31" | 01:20'05" |
| 14.1 | 05'46" | 01:20'28" |
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