7.0 km | 00:38:16 | 05:25/km日期: 2015-08-25 16:54 - 天氣: 陰 - 卡路里: 399 Cal - 溫度: 31°C - 濕度: 69%
Pace: 05'11" / 05'28" / 05'40" / 05'54" / 05'26" / 05'02" / 05'09" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'14") | 497 / 497 |
| 2 | | 05'09" (+00'14") | 496 / 994 |
| 3 | | 05'26" (+00'31") | 499 / 1494 |
| 4 | | 05'31" (+00'36") | 506 / 2001 |
| 5 | | 05'32" (+00'37") | 496 / 2497 |
| 6 | | 05'48" (+00'53") | 502 / 3000 |
| 7 | | 05'35" (+00'40") | 500 / 3501 |
| 8 | | 06'05" (+01'10") | 498 / 3999 |
| 9 | | 05'51" (+00'56") | 506 / 4506 |
| 10 | | 05'04" (+00'09") | 499 / 5006 |
| 11 | | 05'01" (+00'06") | 497 / 5503 |
| 12 | | 05'02" (+00'07") | 503 / 6007 |
| 13 | | 04'55" | 496 / 6504 |
| 14 | | 05'24" (+00'29") | 498 / 7002 |
| 15 | | 10'33" (+05'38") | 41 / 7043 |
8月累積里程 : 17.04 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'28" | 00:10'39" |
| 3 | 05'40" | 00:16'19" |
| 4 | 05'54" | 00:22'13" |
| 5 | 05'26" | 00:27'39" |
| 6 | 05'02" | 00:32'41" |
| 7 | 05'09" | 00:37'50" |
| 7.0 | 09'57" | 00:38'16" |
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