24.0 km | 02:29:06 | 06:12/km日期: 2015-08-31 19:31 - 卡路里: 1426 Cal - 總步數: 25196 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 96%
Pace: 05'54" / 05'58" / 06'35" / 06'18" / 05'41" / 06'52" / 05'57" / 06'40" / 05'03" / 05'22" / 05'49" / 06'20" / 06'29" / 06'44" / 06'32" / 05'13" / 06'14" / 06'24" / 06'19" / 05'43" / 06'16" / 06'40" / 06'45" / 06'32" / 40'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'47") | 1007 / 1007 | 185 / 92 |
| 2 | | 05'58" (+00'54") | 997 / 2004 | 175 / 95 |
| 3 | | 06'36" (+01'32") | 996 / 3001 | 162 / 93 |
| 4 | | 06'18" (+01'14") | 1008 / 4009 | 174 / 90 |
| 5 | | 05'40" (+00'36") | 990 / 5000 | 186 / 94 |
| 6 | | 06'52" (+01'48") | 1008 / 6008 | 156 / 93 |
| 7 | | 05'56" (+00'52") | 1002 / 7011 | 178 / 94 |
| 8 | | 06'40" (+01'36") | 988 / 7999 | 147 / 101 |
| 9 | | 05'04" | 1008 / 9008 | 191 / 102 |
| 10 | | 05'30" (+00'26") | 992 / 10000 | 180 / 100 |
| 11 | | 06'20" (+01'16") | 1007 / 11007 | 163 / 96 |
| 12 | | 06'09" (+01'05") | 994 / 12002 | 166 / 97 |
| 13 | | 06'23" (+01'19") | 1003 / 13006 | 157 / 99 |
| 14 | | 06'52" (+01'48") | 1000 / 14006 | 157 / 92 |
| 15 | | 06'28" (+01'24") | 999 / 15006 | 167 / 92 |
| 16 | | 05'13" (+00'09") | 995 / 16001 | 187 / 102 |
| 17 | | 06'20" (+01'16") | 1002 / 17004 | 166 / 94 |
| 18 | | 06'21" (+01'17") | 1001 / 18005 | 171 / 91 |
| 19 | | 06'16" (+01'12") | 1004 / 19009 | 159 / 99 |
| 20 | | 05'45" (+00'41") | 994 / 20004 | 182 / 95 |
| 21 | | 06'11" (+01'07") | 997 / 21002 | 175 / 92 |
| 22 | | 06'48" (+01'44") | 1005 / 22007 | 160 / 91 |
| 23 | | 06'52" (+01'48") | 1000 / 23008 | 158 / 91 |
| 24 | | 06'22" (+01'18") | 998 / 24007 | 160 / 97 |
| 25 | | 07'14" (+02'10") | 11 / 24018 | 144 / 95 |
| 26 | | 07'14" (+02'10") | 11 / 24030 | 144 / 95 |
8月累積里程 : 300.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'58" | 00:11'52" |
| 3 | 06'35" | 00:18'27" |
| 4 | 06'18" | 00:24'45" |
| 5 | 05'41" | 00:30'26" |
| 6 | 06'52" | 00:37'18" |
| 7 | 05'57" | 00:43'15" |
| 8 | 06'40" | 00:49'55" |
| 9 | 05'03" | 00:54'58" |
| 10 | 05'22" | 01:00'20" |
| 11 | 05'49" | 01:06'09" |
| 12 | 06'20" | 01:12'29" |
| 13 | 06'29" | 01:18'58" |
| 14 | 06'44" | 01:25'42" |
| 15 | 06'32" | 01:32'14" |
| 16 | 05'13" | 01:37'27" |
| 17 | 06'14" | 01:43'41" |
| 18 | 06'24" | 01:50'05" |
| 19 | 06'19" | 01:56'24" |
| 20 | 05'43" | 02:02'07" |
| 21 | 06'16" | 02:08'23" |
| 22 | 06'40" | 02:15'03" |
| 23 | 06'45" | 02:21'48" |
| 24 | 06'32" | 02:28'20" |
| 24.0 | 38'55" | 02:29'06" |
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