18.0 km | 02:01:43 | 06:45/km日期: 2015-08-30 09:57 - 平均心率: 169 - 卡路里: 988 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'03" / 06'20" / 06'29" / 06'34" / 06'40" / 06'32" / 06'41" / 06'58" / 06'58" / 06'45" / 06'55" / 06'54" / 07'05" / 07'06" / 07'05" / 07'15" / 07'17" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
8月累積里程 :
48.04 km 
NIKE LUNARGLIDE 6 FLASH 累積 :
693.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'20" | 00:12'23" |
| 3 | 06'29" | 00:18'52" |
| 4 | 06'34" | 00:25'26" |
| 5 | 06'40" | 00:32'06" |
| 6 | 06'32" | 00:38'38" |
| 7 | 06'41" | 00:45'19" |
| 8 | 06'58" | 00:52'17" |
| 9 | 06'58" | 00:59'15" |
| 10 | 06'45" | 01:06'00" |
| 11 | 06'55" | 01:12'55" |
| 12 | 06'54" | 01:19'49" |
| 13 | 07'05" | 01:26'54" |
| 14 | 07'06" | 01:34'00" |
| 15 | 07'05" | 01:41'05" |
| 16 | 07'15" | 01:48'20" |
| 17 | 07'17" | 01:55'37" |
| 17.8 | 07'13" | 02:01'44" |
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