14.5 km | 02:13:47 | 09:14/km日期: 2022-07-12 06:15 - 平均心率: 90 - 卡路里: 884 Cal - 溫度: 28°C - 濕度: 82%
Pace: 11'06" / 05'54" / 06'00" / 05'43" / 05'29" / 05'31" / 05'33" / 10'03" / 08'59" / 08'09" / 09'45" / 10'14" / 26'44" / 12'50" / 03'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
7月累積里程 : 446.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 05'54" | 00:17'00" |
| 3 | 06'00" | 00:23'00" |
| 4 | 05'43" | 00:28'43" |
| 5 | 05'29" | 00:34'12" |
| 6 | 05'31" | 00:39'43" |
| 7 | 05'33" | 00:45'16" |
| 8 | 10'03" | 00:55'19" |
| 9 | 08'59" | 01:04'18" |
| 10 | 08'09" | 01:12'27" |
| 11 | 09'45" | 01:22'12" |
| 12 | 10'14" | 01:32'26" |
| 13 | 26'44" | 01:59'10" |
| 14 | 12'50" | 02:12'00" |
| 14.5 | 03'40" | 02:13'47" |
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