11.1 km | 01:00:30 | 05:25/km日期: 2013-06-07 22:05 - 地點: 中央大學 - 天氣: 怎麼跑都大汗淋漓的夏天 - 卡路里: 598 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'19" / 05'14" / 05'10" / 05'29" / 05'51" / 05'20" / 06'07" / 05'38" / 05'30" / 05'04" / 05'08" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'16") | 1009 / 1009 |
| 2 | | 05'14" (+00'12") | 1007 / 2016 |
| 3 | | 05'10" (+00'08") | 1002 / 3019 |
| 4 | | 05'27" (+00'25") | 1006 / 4025 |
| 5 | | 05'48" (+00'46") | 1011 / 5037 |
| 6 | | 05'21" (+00'19") | 1007 / 6044 |
| 7 | | 06'07" (+01'05") | 1003 / 7048 |
| 8 | | 05'37" (+00'35") | 1003 / 8051 |
| 9 | | 05'30" (+00'28") | 1013 / 9065 |
| 10 | | 05'02" | 1010 / 10075 |
| 11 | | 05'03" (+00'01") | 1003 / 11079 |
| 12 | | 05'05" (+00'03") | 65 / 11144 |
6月累積里程 :
215.15 km 
ASICS GT2170 累積 :
1674.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'29" | 00:21'12" |
| 5 | 05'51" | 00:27'03" |
| 6 | 05'20" | 00:32'23" |
| 7 | 06'07" | 00:38'30" |
| 8 | 05'38" | 00:44'08" |
| 9 | 05'30" | 00:49'38" |
| 10 | 05'04" | 00:54'42" |
| 11 | 05'08" | 00:59'50" |
| 11.1 | 04'36" | 01:00'30" |
展開計圈分析
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