5.8 km | 00:30:03 | 05:10/km日期: 2013-05-13 20:10 - 地點: 三多國小 - 天氣: 雨後 - 卡路里: 254 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'48" / 05'01" / 05'33" / 05'16" / 05'29" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'07") | 222 / 222 |
| 2 | | 05'09" (+00'40") | 222 / 445 |
| 3 | | 04'42" (+00'13") | 222 / 668 |
| 4 | | 05'18" (+00'49") | 222 / 891 |
| 5 | | 04'47" (+00'18") | 222 / 1114 |
| 6 | | 04'47" (+00'18") | 222 / 1337 |
| 7 | | 04'55" (+00'26") | 222 / 1560 |
| 8 | | 04'55" (+00'26") | 222 / 1783 |
| 9 | | 05'31" (+01'02") | 222 / 2006 |
| 10 | | 05'00" (+00'31") | 222 / 2229 |
| 11 | | 05'00" (+00'31") | 222 / 2452 |
| 12 | | 05'04" (+00'35") | 222 / 2675 |
| 13 | | 05'09" (+00'40") | 222 / 2898 |
| 14 | | 05'22" (+00'53") | 222 / 3121 |
| 15 | | 04'29" | 222 / 3344 |
| 16 | | 05'04" (+00'35") | 222 / 3567 |
| 17 | | 05'09" (+00'40") | 222 / 3790 |
| 18 | | 05'22" (+00'53") | 222 / 4013 |
| 19 | | 04'47" (+00'18") | 222 / 4236 |
| 20 | | 05'31" (+01'02") | 222 / 4459 |
| 21 | | 05'09" (+00'40") | 222 / 4682 |
| 22 | | 05'22" (+00'53") | 222 / 4905 |
| 23 | | 05'13" (+00'44") | 222 / 5128 |
| 24 | | 05'04" (+00'35") | 222 / 5351 |
| 25 | | 05'18" (+00'49") | 222 / 5574 |
| 26 | | 05'00" (+00'31") | 222 / 5797 |
| 27 | | 05'32" (+01'03") | 36 / 5834 |
5月累積里程 : 23.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'01" | 00:10'49" |
| 3 | 05'33" | 00:16'22" |
| 4 | 05'16" | 00:21'38" |
| 5 | 05'29" | 00:27'07" |
| 5.8 | 03'16" | 00:29'51" |
展開計圈分析
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