11.0 km | 00:58:07 | 05:16/km日期: 2015-08-13 18:45 - 地點: 太平19甲堤防 - 卡路里: 619 Cal - 總步數: 11108 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 71%
Pace: 04'29" / 04'40" / 05'12" / 05'12" / 05'09" / 05'28" / 05'16" / 05'35" / 05'33" / 05'38" / 05'35" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" | 1510 / 1510 | 185 / 118 |
| 2 | | 04'59" (+00'26") | 1496 / 3006 | 190 / 105 |
| 3 | | 05'12" (+00'39") | 1499 / 4506 | 193 / 99 |
| 4 | | 05'21" (+00'48") | 1494 / 6000 | 193 / 96 |
| 5 | | 05'27" (+00'54") | 1504 / 7505 | 192 / 95 |
| 6 | | 05'33" (+01'00") | 1497 / 9003 | 192 / 93 |
| 7 | | 05'41" (+01'08") | 1502 / 10505 | 190 / 92 |
| 8 | | 05'23" (+00'50") | 528 / 11034 | 188 / 98 |
8月累積里程 :
18.31 km 
MIZUNO wave rider 18 累積 :
189.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'40" | 00:09'09" |
| 3 | 05'12" | 00:14'21" |
| 4 | 05'12" | 00:19'33" |
| 5 | 05'09" | 00:24'42" |
| 6 | 05'28" | 00:30'10" |
| 7 | 05'16" | 00:35'26" |
| 8 | 05'35" | 00:41'01" |
| 9 | 05'33" | 00:46'34" |
| 10 | 05'38" | 00:52'12" |
| 11 | 05'35" | 00:57'47" |
| 11.0 | 09'33" | 00:58'07" |
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