21.9 km | 01:42:22 | 04:40/km日期: 2022-07-05 04:39 - 總爬升: 123 m - 地點: 竹2⃣️2⃣️ - 天氣: 🔥 - 平均心率: 146 - 卡路里: 1281 Cal - 總步數: 20250 - 平均步頻: 197 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'12" / 04'58" / 04'53" / 04'42" / 04'37" / 04'37" / 04'36" / 04'46" / 04'45" / 04'41" / 04'43" / 04'47" / 04'40" / 04'38" / 04'33" / 04'34" / 04'34" / 04'32" / 04'32" / 04'28" / 04'26" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'50") | 1001 / 1001 | 193 / 98 |
| 2 | | 04'59" (+00'35") | 1001 / 2002 | 194 / 102 |
| 3 | | 04'51" (+00'27") | 1002 / 3005 | 196 / 104 |
| 4 | | 04'44" (+00'20") | 1002 / 4007 | 198 / 106 |
| 5 | | 04'36" (+00'12") | 1002 / 5010 | 198 / 109 |
| 6 | | 04'39" (+00'15") | 1000 / 6011 | 198 / 108 |
| 7 | | 04'38" (+00'14") | 1001 / 7012 | 198 / 108 |
| 8 | | 04'42" (+00'18") | 1002 / 8015 | 198 / 107 |
| 9 | | 04'44" (+00'20") | 1000 / 9016 | 198 / 106 |
| 10 | | 04'43" (+00'19") | 1000 / 10017 | 198 / 106 |
| 11 | | 04'43" (+00'19") | 1002 / 11019 | 198 / 106 |
| 12 | | 04'45" (+00'21") | 1003 / 12022 | 197 / 106 |
| 13 | | 04'43" (+00'19") | 1000 / 13022 | 198 / 106 |
| 14 | | 04'35" (+00'11") | 1001 / 14024 | 199 / 109 |
| 15 | | 04'35" (+00'11") | 1000 / 15024 | 197 / 109 |
| 16 | | 04'39" (+00'15") | 1000 / 16024 | 197 / 108 |
| 17 | | 04'36" (+00'12") | 1002 / 17027 | 197 / 109 |
| 18 | | 04'31" (+00'07") | 1002 / 18030 | 198 / 111 |
| 19 | | 04'31" (+00'07") | 1001 / 19031 | 199 / 110 |
| 20 | | 04'27" (+00'03") | 1001 / 20033 | 198 / 112 |
| 21 | | 04'24" | 1003 / 21036 | 197 / 114 |
| 22 | | 04'14" | 875 / 21911 | 199 / 118 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪
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