21.9 km | 01:42:47 | 04:41/km日期: 2022-07-03 04:34 - 總爬升: 109 m - 地點: 竹2⃣️2⃣️挑戰441 - 天氣: 🔥 - 平均心率: 146 - 卡路里: 1281 Cal - 總步數: 20246 - 平均步頻: 196 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'19" / 04'53" / 04'49" / 04'44" / 04'37" / 04'45" / 04'44" / 04'43" / 04'38" / 04'37" / 04'36" / 04'38" / 04'36" / 04'40" / 04'37" / 04'39" / 04'40" / 04'43" / 04'34" / 04'29" / 04'31" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'49") | 1000 / 1000 | 192 / 97 |
| 2 | | 04'52" (+00'23") | 1001 / 2002 | 194 / 105 |
| 3 | | 04'50" (+00'21") | 1002 / 3005 | 195 / 105 |
| 4 | | 04'42" (+00'13") | 1001 / 4006 | 197 / 107 |
| 5 | | 04'38" (+00'09") | 1000 / 5007 | 196 / 109 |
| 6 | | 04'43" (+00'14") | 1000 / 6007 | 196 / 107 |
| 7 | | 04'45" (+00'16") | 1000 / 7007 | 196 / 106 |
| 8 | | 04'41" (+00'12") | 1002 / 8010 | 197 / 108 |
| 9 | | 04'39" (+00'10") | 1001 / 9011 | 197 / 108 |
| 10 | | 04'37" (+00'08") | 1002 / 10014 | 196 / 109 |
| 11 | | 04'36" (+00'07") | 1002 / 11016 | 197 / 110 |
| 12 | | 04'38" (+00'09") | 1001 / 12017 | 196 / 109 |
| 13 | | 04'38" (+00'09") | 1001 / 13019 | 199 / 108 |
| 14 | | 04'38" (+00'09") | 1000 / 14019 | 198 / 108 |
| 15 | | 04'38" (+00'09") | 1002 / 15022 | 197 / 108 |
| 16 | | 04'39" (+00'10") | 1000 / 16022 | 197 / 108 |
| 17 | | 04'39" (+00'10") | 1001 / 17023 | 197 / 108 |
| 18 | | 04'41" (+00'12") | 1001 / 18025 | 195 / 108 |
| 19 | | 04'35" (+00'06") | 1000 / 19025 | 196 / 110 |
| 20 | | 04'29" | 1000 / 20026 | 197 / 112 |
| 21 | | 04'32" (+00'03") | 1000 / 21027 | 196 / 111 |
| 22 | | 04'39" (+00'10") | 876 / 21904 | 196 / 109 |
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新竹轟吼輪
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